Brian Mchugh (IRL) / Richie Whelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:05
- Overall Rank
- 118 of 422
- Rank (AG)
- 34 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:32:06
Pace
5:01 /km
Workout Total
23:04
Workout Ratio
38.4%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:06 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:06 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:59 |