David Slattery (IRL) / Luke Slattery (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:37
- Overall Rank
- 115 of 422
- Rank (AG)
- 49 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 62
Run Total
00:31:37
Pace
4:56 /km
Workout Total
23:22
Workout Ratio
39.2%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:41 |