Barry Manton (IRL) / Adrian Darcy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:34
- Overall Rank
- 112 of 422
- Rank (AG)
- 33 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:33:09
Pace
5:11 /km
Workout Total
22:32
Workout Ratio
37.8%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:14 |
| Running 7 | 00:04:31 |
| Lunges | 00:02:37 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:09 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:58 |