Cian Cantwell (IRL) / Horens Grozgalis (LAT)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:18
- Overall Rank
- 103 of 422
- Rank (AG)
- 29 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Martello Fitness
- League Points
- 62
Run Total
00:32:21
Pace
5:03 /km
Workout Total
23:07
Workout Ratio
39.0%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:21 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:54 |