Mark Sheehan (IRL) / Stephen Sheehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:16
- Overall Rank
- 102 of 422
- Rank (AG)
- 27 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:19
Pace
4:54 /km
Workout Total
23:46
Workout Ratio
40.1%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:07 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:19 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:14 |