Daniel Hawkins (IRL) / Nathan Rice (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:02
- Overall Rank
- 97 of 422
- Rank (AG)
- 27 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- LA Fitness
- League Points
- 72
Run Total
00:32:16
Pace
5:03 /km
Workout Total
23:01
Workout Ratio
39.0%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:05 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:16 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:50 |