Brian Kellett (IRL) / John Dowling (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:39
- Overall Rank
- 95 of 422
- Rank (AG)
- 26 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 63
Run Total
00:33:28
Pace
5:14 /km
Workout Total
21:22
Workout Ratio
36.4%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:43 |
| Lunges | 00:02:23 |
| Running 8 | 00:04:29 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:28 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:03:54 |