Martin Redmond (IRL) / Thomas Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:57:54
- Overall Rank
- 89 of 422
- Rank (AG)
- 37 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:31:46
Pace
4:58 /km
Workout Total
21:48
Workout Ratio
37.7%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:03:44 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:41 |
| Running 8 | 00:03:46 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:46 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:25 |