Kevin Finnegan (IRL) / David Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:57:25
- Overall Rank
- 82 of 422
- Rank (AG)
- 33 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:01
Pace
4:41 /km
Workout Total
23:18
Workout Ratio
40.6%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:10 |