Sean O’Brien (IRL) / David O’Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:27
- Overall Rank
- 68 of 422
- Rank (AG)
- 26 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 75
Run Total
00:28:53
Pace
4:31 /km
Workout Total
24:20
Workout Ratio
43.1%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:53 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:17 |