Eric Keating (IRL) / Johnny Fitzharris (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:02
- Overall Rank
- 66 of 422
- Rank (AG)
- 25 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:30:51
Pace
4:49 /km
Workout Total
21:31
Workout Ratio
38.4%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:44 |