Andrew Stansell (IRL) / Stephen Higgins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:01
- Overall Rank
- 65 of 422
- Rank (AG)
- 19 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:29:51
Pace
4:40 /km
Workout Total
22:52
Workout Ratio
40.8%
TRY Zone
00:03:21
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:32 |
| Running 8 | 00:03:43 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:51 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:21 |