Cian Mcmahon (IRL) / Stephen Bunney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:55:37
- Overall Rank
- 58 of 422
- Rank (AG)
- 22 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 66
Run Total
00:30:56
Pace
4:50 /km
Workout Total
20:48
Workout Ratio
37.4%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:22 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:56 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:56 |