Benny Carroll (IRL) / David Maher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:55:18
- Overall Rank
- 56 of 422
- Rank (AG)
- 19 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:29:44
Pace
4:39 /km
Workout Total
22:13
Workout Ratio
40.2%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:52 |
| Lunges | 00:02:27 |
| Running 8 | 00:03:41 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:44 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:03:27 |