Graham Culligan (IRL) / Martin Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:54:44
- Overall Rank
- 51 of 422
- Rank (AG)
- 13 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- SKF Drogheda
- League Points
- 67
Run Total
00:30:06
Pace
4:42 /km
Workout Total
20:54
Workout Ratio
38.2%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:06 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:49 |