Evan Moran (IRL) / Aaron Lenehen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:54:43
- Overall Rank
- 50 of 422
- Rank (AG)
- 17 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 67
Run Total
00:28:54
Pace
4:31 /km
Workout Total
22:32
Workout Ratio
41.2%
TRY Zone
00:03:20
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:26 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:54 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:20 |