Luke Tynan (IRL) / Shane Veale (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:38
- Overall Rank
- 45 of 422
- Rank (AG)
- 18 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- 68
Run Total
00:28:23
Pace
4:26 /km
Workout Total
21:43
Workout Ratio
40.5%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:23 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:36 |