Layton Smith (IRL) / Jamie Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:35
- Overall Rank
- 44 of 422
- Rank (AG)
- 15 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GFT Gym
- League Points
- 68
Run Total
00:29:46
Pace
4:39 /km
Workout Total
20:27
Workout Ratio
38.2%
TRY Zone
00:03:26
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:05 |
| Running 7 | 00:04:19 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:45 |
| Burpees | 00:01:53 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:46 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:26 |