Michael Mc Kenna (IRL) / Cian Mckenna (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:35
- Overall Rank
- 43 of 422
- Rank (AG)
- 14 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:30:03
Pace
4:42 /km
Workout Total
20:20
Workout Ratio
37.9%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:51 |
| Lunges | 00:02:10 |
| Running 8 | 00:03:35 |
| Burpees | 00:01:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:03:17 |