Gavin Kenny (IRL) / Keith Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:19
- Overall Rank
- 41 of 422
- Rank (AG)
- 11 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GFT Gym
- League Points
- 68
Run Total
00:28:13
Pace
4:25 /km
Workout Total
22:09
Workout Ratio
41.5%
TRY Zone
00:03:01
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:43 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:28:13 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:01 |