Finn Richardson (IRL) / Sean Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:17
- Overall Rank
- 40 of 422
- Rank (AG)
- 13 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:28:37
Pace
4:28 /km
Workout Total
21:21
Workout Ratio
40.1%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:24 |