Tommy Grant (IRL) / Kieran Power (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:01
- Overall Rank
- 38 of 422
- Rank (AG)
- 12 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Xtreme CSC Gym Waterford
- League Points
- 68
Run Total
00:26:30
Pace
4:08 /km
Workout Total
23:05
Workout Ratio
43.5%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:28 |
| Running 7 | 00:03:26 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:10 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:31 |