Sean Dowling (IRL) / David Dowling (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:52:42
- Overall Rank
- 37 of 422
- Rank (AG)
- 10 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 69
Run Total
00:28:31
Pace
4:27 /km
Workout Total
20:52
Workout Ratio
39.6%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:42 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:37 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:03:24 |