Peter Kirwan (IRL) / Gary Collins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:52:25
- Overall Rank
- 33 of 422
- Rank (AG)
- 1 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 149
Run Total
00:28:18
Pace
4:25 /km
Workout Total
20:38
Workout Ratio
39.4%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:06 |
| Running 7 | 00:03:41 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:34 |