Dylan Walsh (IRL) / Sean Mcmahon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:50
- Overall Rank
- 29 of 422
- Rank (AG)
- 13 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 70
Run Total
00:27:03
Pace
4:14 /km
Workout Total
21:22
Workout Ratio
41.2%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:18 |
| Running 8 | 00:03:28 |
| Burpees | 00:02:10 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:03 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:29 |