Alex Glynn (IRL) / Michael Donohoe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:22
- Overall Rank
- 23 of 422
- Rank (AG)
- 8 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 90
Penalty
RUN-Finish - 00:02:00
Run Total
00:29:08
Pace
4:33 /km
Workout Total
19:18
Workout Ratio
37.6%
TRY Zone
00:03:00
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:36 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:07 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:43 |
| Lunges | 00:02:16 |
| Running 8 | 00:03:23 |
| Burpees | 00:01:46 |
| Running Finish Sprint | 00:02:09 |
| Run Total | 00:29:08 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:00 |