William Matthews (GBR) / Keith Wills (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:15
- Overall Rank
- 22 of 422
- Rank (AG)
- 6 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:35
Pace
4:19 /km
Workout Total
20:26
Workout Ratio
39.9%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:33 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:07 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:43 |
| Lunges | 00:02:27 |
| Running 8 | 00:03:24 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:17 |