Padraig Walsh (IRL) / Shane Dunne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:15
- Overall Rank
- 21 of 422
- Rank (AG)
- 9 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- LVL 1
- League Points
- 70
Run Total
00:26:41
Pace
4:10 /km
Workout Total
21:10
Workout Ratio
41.3%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:23 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:28 |