Shane Doherty (IRL) / Gerard Doherty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:49:51
- Overall Rank
- 20 of 422
- Rank (AG)
- 5 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:25:24
Pace
3:58 /km
Workout Total
21:14
Workout Ratio
42.6%
TRY Zone
00:03:16
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:09 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:16 |