Tony Barry (IRL) / Brain Harding (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:49:28
- Overall Rank
- 19 of 422
- Rank (AG)
- 4 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 92
Run Total
00:26:37
Pace
4:10 /km
Workout Total
17:45
Workout Ratio
35.9%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:25 |
| Running 8 | 00:03:19 |
| Burpees | 00:01:31 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:37 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:10 |