Kieran Boyle (IRL) / Jack Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:48:58
- Overall Rank
- 18 of 422
- Rank (AG)
- 7 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 83
Run Total
00:26:15
Pace
4:06 /km
Workout Total
20:00
Workout Ratio
40.8%
TRY Zone
00:02:48
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:07 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:27 |
| Running 8 | 00:03:15 |
| Burpees | 00:01:43 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:02:48 |