Victor Perez Rodriguez (ESP) / Colm Mulryan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:48:22
- Overall Rank
- 14 of 422
- Rank (AG)
- 3 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- 133
Run Total
00:26:39
Pace
4:10 /km
Workout Total
18:37
Workout Ratio
38.5%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:34 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:28 |
| Rowing | 00:03:51 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:16 |
| Running 8 | 00:03:18 |
| Burpees | 00:01:34 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:10 |