Colm Cavanagh (IRL) / Jamie Murray (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:48:19
- Overall Rank
- 13 of 422
- Rank (AG)
- 5 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Setanta Fitness
- League Points
- 83
Run Total
00:25:43
Pace
4:01 /km
Workout Total
19:37
Workout Ratio
40.6%
TRY Zone
00:03:03
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:03:26 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:17 |
| Burpees | 00:01:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:03 |