Archie Stewart (IRL) / Frank Rafferty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:46:52
- Overall Rank
- 7 of 422
- Rank (AG)
- 4 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 95
Run Total
00:24:08
Pace
3:46 /km
Workout Total
20:03
Workout Ratio
42.8%
TRY Zone
00:02:46
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:03:46 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:00 |
| Running 7 | 00:03:10 |
| Lunges | 00:02:21 |
| Running 8 | 00:02:56 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:02:46 |