Tiarnan Holmes (IRL) / Darren Mcevoy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:45:53
- Overall Rank
- 5 of 422
- Rank (AG)
- 3 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 105
Run Total
00:24:49
Pace
3:53 /km
Workout Total
18:24
Workout Ratio
40.1%
TRY Zone
00:02:44
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:32 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:03:14 |
| Rowing | 00:03:59 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:11 |
| Running 8 | 00:03:14 |
| Burpees | 00:01:42 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:02:44 |