Kyle Delavari (IRL) / Sean Delavari (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:45:31
- Overall Rank
- 2 of 422
- Rank (AG)
- 1 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 135
Run Total
00:25:31
Pace
3:59 /km
Workout Total
17:22
Workout Ratio
38.2%
TRY Zone
00:02:42
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:03:32 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:01:59 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:07 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:03:23 |
| Rowing | 00:03:58 |
| Running 7 | 00:03:22 |
| Lunges | 00:01:53 |
| Running 8 | 00:03:07 |
| Burpees | 00:01:25 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:31 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:02:42 |