Cailum Gray (IRL) / Paul Mckeown (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:45:13
- Overall Rank
- 1 of 422
- Rank (AG)
- 1 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 95
Run Total
00:24:26
Pace
3:49 /km
Workout Total
18:13
Workout Ratio
40.3%
TRY Zone
00:02:39
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:34 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:03:12 |
| Rowing | 00:03:51 |
| Running 7 | 00:03:15 |
| Lunges | 00:01:45 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:02:39 |