Zoë Hutchison (IRL) / Ian O’ Donoghue (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:39:23
- Overall Rank
- 460 of 466
- Rank (AG)
- 90 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Active Plus Gym
- League Points
- 16
Penalty
Burpees Out, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In, RUN-In 5 - 00:49:15
Run Total
01:01:09
Pace
15:17 /km
Workout Total
29:18
Workout Ratio
29.5%
TRY Zone
00:09:00
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:25 |
| Running 2 | 00:08:28 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:08:13 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:08:17 |
| Sled Push | 00:02:00 |
| Running 5 | 00:08:18 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:08:23 |
| Rowing | 00:05:29 |
| Running 7 | 00:08:48 |
| Lunges | 00:04:10 |
| Running 8 | 00:08:37 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 01:01:09 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:09:00 |