Sorcha Mellon Whelan (IRL) / Dave Mellon Whelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:33:46
- Overall Rank
- 456 of 466
- Rank (AG)
- 89 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 12
Run Total
00:36:22
Pace
9:06 /km
Workout Total
46:03
Workout Ratio
49.1%
TRY Zone
00:11:28
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:56 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:09:41 |
| Running 6 | 00:05:59 |
| Rowing | 00:06:21 |
| Running 7 | 00:05:24 |
| Lunges | 00:07:21 |
| Running 8 | 00:05:34 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:36:22 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:11:28 |