Aine Scully (IRL) / John Scully (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:31:07
- Overall Rank
- 454 of 466
- Rank (AG)
- 193 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 14
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Bonus
RUN-Out 5 - 00:00:30
Run Total
00:59:38
Pace
14:55 /km
Workout Total
21:49
Workout Ratio
23.9%
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:03:59 |
| Running 2 | 00:08:04 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:08:16 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:08:10 |
| Sled Push | 00:01:53 |
| Running 5 | 00:08:17 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:08:16 |
| Rowing | — |
| Running 7 | 00:08:19 |
| Lunges | 00:03:16 |
| Running 8 | 00:08:12 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:59:38 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | — |