Clara Browne (IRL) / Declan Browne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:30:02
- Overall Rank
- 452 of 466
- Rank (AG)
- 191 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:35:08
Pace
8:47 /km
Workout Total
43:36
Workout Ratio
48.4%
TRY Zone
00:11:22
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:49 |
| Sled Push | 00:03:15 |
| Running 5 | 00:06:44 |
| Sled Pull | 00:08:35 |
| Running 6 | 00:05:06 |
| Rowing | 00:06:49 |
| Running 7 | 00:04:32 |
| Lunges | 00:06:35 |
| Running 8 | 00:03:49 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:08 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:11:22 |