Angelina Foley (IRL) / Barry Armstrong (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:27:48
- Overall Rank
- 451 of 466
- Rank (AG)
- 190 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 18
Run Total
00:42:38
Pace
10:40 /km
Workout Total
36:06
Workout Ratio
41.1%
TRY Zone
00:09:07
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:27 |
| Running 2 | 00:05:36 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:06:14 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:25 |
| Lunges | 00:05:39 |
| Running 8 | 00:06:13 |
| Burpees | 00:07:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:38 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:09:07 |