Jenny Mcgrath (IRL) / Gareth Martin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:27:23
- Overall Rank
- 450 of 466
- Rank (AG)
- 141 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 18
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 6 - 00:35:00
Run Total
00:50:26
Pace
12:37 /km
Workout Total
31:14
Workout Ratio
35.7%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:38 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:08:22 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:08:20 |
| Sled Push | 00:01:59 |
| Running 5 | 00:08:26 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:08:27 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:50:26 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:47 |