Laura Fitzpatrick (IRL) / Ben Redmond (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:25:55
- Overall Rank
- 448 of 466
- Rank (AG)
- 87 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:30:50
Pace
7:43 /km
Workout Total
45:15
Workout Ratio
52.7%
TRY Zone
00:09:56
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:15:52 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:10 |
| Running 7 | 00:04:35 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:21 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:50 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:09:56 |