Agnieszka Renusch (POL) / Arkadiusz Renusch (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:24:45
- Overall Rank
- 447 of 466
- Rank (AG)
- 140 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:34:52
Pace
8:43 /km
Workout Total
40:30
Workout Ratio
47.8%
TRY Zone
00:09:28
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:09:43 |
| Running 6 | 00:05:52 |
| Rowing | 00:06:15 |
| Running 7 | 00:04:12 |
| Lunges | 00:05:18 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:34:52 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:09:28 |