Aoibhann De Burca Quinlivan (IRL) / Liam Carty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:24:39
- Overall Rank
- 446 of 466
- Rank (AG)
- 86 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 21
Run Total
00:37:15
Pace
9:19 /km
Workout Total
38:10
Workout Ratio
45.1%
TRY Zone
00:09:19
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:02:37 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:06 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:07:44 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:44 |
| Lunges | 00:07:09 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:15 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:09:19 |