Claire Shannon (IRL) / Gareth Magee (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:35
- Overall Rank
- 445 of 466
- Rank (AG)
- 189 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 22
Run Total
00:37:01
Pace
9:15 /km
Workout Total
37:29
Workout Ratio
44.8%
TRY Zone
00:09:09
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:07:05 |
| Running 6 | 00:05:22 |
| Rowing | 00:06:18 |
| Running 7 | 00:05:29 |
| Lunges | 00:05:09 |
| Running 8 | 00:05:30 |
| Burpees | 00:06:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:09 |