Holly Blick (IRL) / George Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:23:20
- Overall Rank
- 443 of 466
- Rank (AG)
- 85 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Penalty
RUN-Out 4 - 00:06:00
Run Total
00:31:39
Pace
7:55 /km
Workout Total
37:37
Workout Ratio
45.1%
TRY Zone
00:14:10
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:15 |
| Sled Push | 00:03:02 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:08:51 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:14:10 |