Caitriona Marken (IRL) / Stephen Marken (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:51
- Overall Rank
- 439 of 466
- Rank (AG)
- 138 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:34:08
Pace
8:32 /km
Workout Total
36:53
Workout Ratio
46.2%
TRY Zone
00:08:54
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:46 |
| Lunges | 00:06:19 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:08:54 |