Muireann Nally (IRL) / Óisín Nally (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:51
- Overall Rank
- 435 of 466
- Rank (AG)
- 187 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:28:28
Pace
7:07 /km
Workout Total
42:37
Workout Ratio
54.0%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:09:34 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:35 |
| Lunges | 00:06:09 |
| Running 8 | 00:03:49 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:07:51 |